Top Three Winter Self-Care Tips

I promise you I do these 4 things in winter: 

I eat homemade soup. I sip warm water, nothing cold. I take walks outside and am slightly obsessed with sunshine! I have hats that cover my ears, and I never forget to wear one. 

For a deep dive into winter self-care, including the whys and the hows, check out Deep Winter Self-Care Workshop.

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