Spring Digestive Tea Uses and Recipe

RECIPE ALERT! 

Don’t miss this one, extremely useful and tried and true by #everydayayurvedacookbook readers for nearly ten years now. 

This tea breaks up congestion, improves digestive fire and appetite, as well as tastes delicious, and curbs a sweet tooth when you sip a bit after meals. 

Spring Digestive Tea 

• Fresh Ginger, ½-inch piece 

• 1/2 tsp cinnamon powder  

• ½ Star Anise 

• 2-3 Cloves 

• 2-3 Black Pepper Corn 

  2 cups water 

Bring 2 cups of water to a boil. 

Coarsely chop the ginger root, including the skin. 

Add the ginger, anise, clove, pepper, and cinnamon to the water. 

Reduce heat to low and simmer for 10+ minutes. 

Take 6oz. alongside or after meals. 

Use this consistently for a week or two and you WILL notice a difference.