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Fall Transitions: Ayurvedic diet and lifestyle for the season

  • Down Under Yoga Brookline, MA (map)

Ayurvedic diet and lifestyle for a smooth transition into fall and winter seasons. Learn what foods to favor, activities to enjoy, how to perform a fall cleanse, and practice a 45- minute gentle fall yoga sequence. 

Earlier Event: October 13
Ayurvedic Cooking for the Mind: Dedham
Later Event: October 20
Fall Community Cleanse Online