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Philosophy of Ashtanga Yoga: Trishtana and Vinyasa

  • Down Under Yoga Brookline, MA 02446 (map)

Open to all, space is limited. This evening lecture and short practice will illuminate the teachings of Pattabhi and Sharath Jois as applied to asana and daily life.

Earlier Event: November 29
Studies in Yoga and Ayurveda: Digestion
Later Event: January 21
Ayurvedic Diet and Lifestyle for Yogis