Create a kinder, more balanced, sustainable world- from the inside out.

Self transformation is a community effort, join the movement


Check out my instagram feed, where people all over the world are posting about their cooking from The Everyday Ayurveda Cookbook and their adventures in Ayurvedic Lifestyle. Please join the party by posting on your own page #everydayayurvedacookbook and tagging @kateodonnell.ayurveda to see your photos on my website!

Thank you to all those who are promoting health and happiness through sustainable choices in food and life. Let’s keep the community growing.

-All the best, Kate


Do you know I have another cookbook out?

Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Sattvic Recipes was released last March. More amazing recipes! Im also working on my next book The Everyday Ayurveda Guide to Self-Care, which will be a deeper look at how Ayurveda can help us stay healthy. Expect to see it on shelves in 2020.

More Ayurvedic cooking and adventure!