Create a kinder, more balanced, sustainable world- from the inside out.

Self transformation is a community effort, join the movement


Check out my instagram feed, where people all over the world are posting about their cooking from The Everyday Ayurveda Cookbook and their adventures in Ayurvedic Lifestyle. Please join the party by posting on your own page #everydayayurvedacookbook and tagging @kateodonnell.ayurveda to see your photos on my website!

Thank you to all those who are promoting health and happiness through sustainable choices in food and life. Let’s keep the community growing.

-All the best, Kate


Do you know I have another cookbook coming out?

The Everyday Ayurveda Cookbook: Mind and Body, a Guide to Eating and Living for a Balanced Mind will be released March 1, 2018.

More Ayurvedic cooking and adventure!